R U OK Resources

R U OK? aim to build motivation, confidence and skills of the person who can have a meaningful conversation with someone who is struggling with life. 

With that focus, R U OK? have the resources to help you be an R U OK? Workplace Champion and to build an R U OK? culture. Check out the resources R U OK? have created to achieve this.

Hear from R U OK? Community Ambassador, Stephen Downling as he takes you through a presentation on this years' simple and very practical message, 'are they really okay?'