Mindful Habits for Wellbeing - ON-DEMAND

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Mindful Habits for Wellbeing - ON-DEMAND

This on-demand session is available to watch instantly after purchase at the time of your choosing and will expire within 12 Months of purchase.

Date recorded: October 2023

This 60-minute Mental Health and Wellbeing Awareness Webinar will enable you to better understand your mental health, recognise signs and symptoms and discover self-care strategies to take better care of your wellbeing. In the webinar, we will unpack these key learning objectives.

  • Understanding Mental Health & Wellbeing
  • Mental health on a behaviour continuum – recognising your signs and symptoms
  • Practical self-care strategies
  • How to access supports

Meet Your Speaker, Dr. Dony Chacko:

Dr. Dony Chacko is a Senior Facilitator at AP Psychology and Consulting Servies. Dony has over 18 years of experience in empowering organisations with leadership & learning development across 5 continents. He holds a Doctoral degree in Transformational Leadership and a Masters in Business Administration.

Registration

Mindful Habits for Wellbeing - ON-DEMAND

  • M (R:$0.00)
  • NM (R:$15.00)
  • S (R:$0.00)

* Price flags: R=Regular, E=Early, NM=Non Member, M=Member, S=Student

Prices are inclusive of GST where applicable. For further details on the GST amount charged on your purchase refer to your tax invoice which will be emailed to you on receipt of payment